Sunday, April 26, 2015

My  affinity with workout challenges.. my problem is being able to follow through and complete them.  Life’s interruption seem to take away my days from the challenges.

Currently I am doing two challenges.  I am following Purely Twins and Tone it Up, Bikini Series.

I have been

Workout : Day 1 and 2 of Purely Twin Kettle bell Challenge.

First day of Challenge: April 21st : 100 KB swings and

I enjoyed the workout, short and sweet. Purely Twins are sisters that enjoy working out and sharing their dedication to eating healthy and living healthy. Check out their blog.  I also completed the The total mermaid workout (great inner thigh workout)

Second day of Challenge: April 22nd : 25 KB swings and #Purely Training 67 (find on you tube). Fun!  Short and sweet. I also completed TUI (Tone it UP) workout Itty Bitty HIIT workout.

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