No church bells, however there will be the sounds of waves and feeling the grains of the sand between my toes....... soon!
Where did the time go? I can't believe the big day will be here in less than 10 weeks. YIKES! Like many brides, I find myself wanting to lose a few lbs. UGH! Unfortunately, it has been tougher than I thought. I use to be able to cut back on a few calories here and there, increase my cardio and the lbs melted off.
WELCOME to the 40's! I thought maybe it was my thyroid. CHECK, not a problem, all normal. I have for the most part eaten pretty healthy, in fact my Mexican family teases me on how I am not a "true" Mexican because I don't eat animal lard, pork, beef... to name a few things.
I have tried harder to follow a Clean Diet. I will be sharing my favorite recipes along my journey to lose a few lbs. I will also share my favorite exercises as well as my highs and lows through this process. I would hope my readers would also be so kind to share tips and what has worked for you with your journey to lose a few lbs, in a healthy way. :)
Time for bed. I did read over and over and hear on Dr. Oz that less than 6 hours of sleep can lead to weight gain. BINGO! I have slept about 6 hours or less , the last few weeks. The weekends are usually about 7. This is my priority. SO ... goodnight, farewell, we'll see you all tomorrow...