Wednesday, March 20, 2013

Wedding prep

No church bells, however there will be the sounds of waves and feeling the grains of the sand between my toes....... soon! 



Where did the time go?  I can't believe the big day will be here in less than 10 weeks.  YIKES! Like many brides, I find myself wanting to lose a few lbs.  UGH!  Unfortunately, it has been tougher than I thought. I use to be able to cut back on a few calories here and there, increase my cardio and the lbs melted off.  

WELCOME to the 40's!  I thought maybe it was my thyroid.  CHECK, not a problem, all normal.  I have for the most part eaten pretty healthy, in fact my Mexican family teases me on how I am not a "true" Mexican because I don't eat animal lard, pork, beef... to name a few things. 

I have tried harder to follow a Clean Diet. I will be sharing my favorite recipes along my journey to lose a few lbs.  I will also share my favorite exercises as well as my highs and lows through this process.  I would hope my readers would also be so kind to share tips and what has worked for you with your journey to lose a few lbs, in a healthy way. :)

Time for bed. I did read over and over and hear on Dr. Oz that less than 6 hours of sleep can lead to weight gain.  BINGO!  I have slept about 6 hours or less , the last few weeks.  The weekends are usually about 7.  This is my priority.  SO ... goodnight, farewell, we'll see you all tomorrow...

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