Sunday, December 23, 2012

CHANGE

Life brings you many changes and challenges... this was a post I was suppose to post several weeks ago.




Like my new font? It’s called CRACKED!  That’s how I have been feeling lately.  Runned down.  Ever felt like that?  Giving and giving and giving until you can’t give any longer and then feel spent. UGH!

After making a decision to cut back and prioritize certain things, for now, I feel less CRACKED.  I am feeling at ease now. I always go back to what grounds me, Pilates.  Breathe!  I pull myself together, ground myself in my breath and face things with grace. After teaching a Core Barre class the other day, I felt rejuvenated. Thanks to my students for pushing me into a great workout.

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