Sunday, December 23, 2012
The weekend before Christmas is a time to catch up on holiday baking, wrapping and for some shopping. I am trying to catch up on pre-workouts so that I can afford extra calorie consumption!
I also just bought new exercise equipment. The Equilizer, found at www.lebertfitness.com . I bought it in the new lime green color. I have been trying to make my self do a www.bodyrock.tv or a http://zuzkalight.com workout, at least 3 x’s a week. I love how the workouts are short and to the point.
Sadly, I won’t be teaching as much Pilates this coming year. I have had to make a choice between my day job (working with at-risk youth) and teaching. I couldn’t do both without burning out, sacrificing my precious time with my two loved one’s at home and in the end feeling resentful in teaching because of being so tired. I am still teaching Barre classes, which usually are my workouts for the day or week.
Be good to yourself and always listen to your body. Happy Holidays to everyone.