Sunday, May 29, 2016

A new Barre studio moved near me. Barre Forte. They have several locations in CO, two near me. The studio I visiting yesterday was small and quaint. They only offer their signature Barre Forte classes. I was hoping to try the TRX fusion class, which is fine, I can try the other studio in Highlands when it opens. The teacher was very enthusiastic. I made the mistake of telling her I too was a Barre teacher and regretted it. I think she made it harder! She kicked my booty and made my thighs shake. Loved it! The choreography flowed smoothly  between transitions and the music was moving.
I will definitely return.

Friday, March 18, 2016

NEW Class time

A new Pilates and Barre studio moving into Longmont. I am proud to announce that I will be teaching at Club Pilates Longmont. Check out their special sale prices and FREE demo classes this upcoming week.


Wednesday, May 13, 2015

SHORT ON TIME WORKOUT


Today was a short on time day.... so... perfect TIU Arm workout, only 12 min long!  I added an ab workout from Blogilates, ABS in in a flash.  Please share what workout you do in flash?   

I missed the Purely Twins Kettlebell challenge workout today. Honestly, I have missed MANY of the workouts.  I am on Day 14 of Day 23.


Wednesday, April 29, 2015

Completed Day 2 of KB challenge w/ Purely Twins, yesterday.  I also completed the Bikini series buns and thighs workout.  I felt great! My thighs and buns and abs are feeling it today.  Today, I wasn't able to workout due to work schedule.  I will be hitting it tomorrow, completing Day 3 and 4 of KB challenge. My hopes is to do a workout in the morning and a workout after work. Wish me luck.  I also received a sweet email as part of the KB challenge.  Purely Twins wrote a very heart felt, real post about what, WE, Women go through with comparing ourselves to others.  I appreciate their honesty and being so REAL with us.